The International Section ( 4-8) at Sands National Academy held an educational lecture on how healthy foods can relieve people from muscle aches, joint pains, fatigue, heart problems and facilitate efficient body functions for growth and development. Conversely, unhealthy foods can increase the risk for cardiovascular diseases, diabetes, and obesity.

Students were introduced to new terms such as Carbohydrates, Proteins, vegetables, and fruits and how to make healthy diet choices.